1:00 PM13:00

Empowered Pelvis Workshop

Sunday, November 23, 2025
1:00 PM 3:00 PM 13:00 15:00
OTO Float (map)
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Strengthen your pelvic floor in this transformational, in-person workshop!

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Oct

8:15 AM08:15

Women's Heart Health Event

Saturday, October 25, 2025
8:15 AM 11:30 AM 08:15 11:30
Glenview Park District - Park Center (map)
Google Calendar ICS

Join me for an interactive day of yoga and activities and learn how lifestyle can improve your heart health.

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Sep

7:00 AM07:00

Morning Flow

Monday, September 15, 2025
7:00 AM 8:15 AM 07:00 08:15
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Practice with me online!

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Sep

1:00 PM13:00

Yoga with Purpose 🧘‍♀️❤️

Sunday, September 7, 2025
1:00 PM 2:00 PM 13:00 14:00
Gym 1801 (map)
Google Calendar ICS

I'm hosting a special donation-based yoga class at Gym 1801, and I'd love for you to join me for an hour that will nourish both your body and soul.

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Aug

10:30 AM10:30

Empower Your Pelvis Zoom Workshop

Sunday, August 10, 2025
10:30 AM 12:00 PM 10:30 12:00
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Achieve Stronger, Adaptable, and Pain-Free Hips and Pelvis

$45 per class

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Jul

7:45 AM07:45

Tuesday Yoga Class on Zoom

Tuesday, July 15, 2025
7:45 AM 9:00 AM 07:45 09:00
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The Therapeutic Flow Online Group Class

$25 per class

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Jul

6:45 AM06:45

Monday Yoga Class on Zoom

Monday, July 14, 2025
6:45 AM 8:00 AM 06:45 08:00
Google Calendar ICS

The Therapeutic Flow Online Group Class

$25 per class

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Jun

6:45 AM06:45

Yoga Class on Zoom

Monday, June 30, 2025
6:45 AM 8:00 AM 06:45 08:00
Google Calendar ICS

The Therapeutic Flow Online Group Class

$25 per class

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Jun

10:30 AM10:30

Yoga Workshop

Sunday, June 29, 2025
10:30 AM 12:30 PM 10:30 12:30
Gym 1801 (map)
Google Calendar ICS

Get Healthier Hips with Jane Alexander

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Join me for an interactive day of yoga and activities and learn how lifestyle can improve your heart health.

Achieve Stronger, Adaptable, and Pain-Free Hips and Pelvis

$45 per class

The Therapeutic Flow Online Group Class

$25 per class

The Therapeutic Flow Online Group Class

$25 per class

The Therapeutic Flow Online Group Class

$25 per class

Get Healthier Hips with Jane Alexander

Jane Alexander Yoga